I hope you all had a wonderful, happy Thanksgiving, full of joy and laughter. We just rolled back in from Georgia a few hours ago and I have been putting up my Christmas lights. I know everybody ate way too much for dinner yesterday, including me! But my mother had worked so hard to prepare [...]
It’s been a bit rough today. One of my business associates lost his son in an accident, and another dear friend of mine is going in for his fourth surgery in three weeks tomorrow. It made me think how nothing, and I mean nothing, is more precious than our health and our lives. I hope [...]
Another great day and excellent workout tonight. On the advice of one of my friends who used to be a raw vegan, I finally tried the Spirulina Pie in the RAWvolution recipe book last night. Holy Cow! I was shocked. The spirulina smelled horrible and I was very apprehensive about it, but boy when you mix [...]
You HAVE to watch this video: http://www.youtube.com/watch?v=vbIGbZ6gq_Y
It’s funny but it is so true. As the sky is falling around us and the economy appears to be collapsing, we still have so much to be grateful for. The most important thing we can do every day is to be so grateful for what we have and [...]
I want to get my update in before the big game between Oklahoma and Texas Tech kicks off. Have I mentioned to you that I am an absolute football fanatic? For me there are two seasons: football season and waiting on the next football season! Saturdays in the fall are my favorite days of the [...]
It’s been another great day, and very eventful. Things are progressing at the home I am building, although it has been like ‘herding cats’ the past couple of weeks. It’s always like that when you get down to the end of a construction job and all the subs are on top of each other. I [...]
Good morning!
I am on an email list called The Insight of the Day by Bob Proctor, who was featured in the movie The Secret and is a personal develpment guru. I highly recommend it. Every Friday he sends out a special Friday story, which is much longer and more involved than the daily bites. This [...]
We just came back home from a nice night out at Vista Lights. It’s the first one Michael and I have ever attended, and it was a lot of fun. We spent the evening with two of our dearest friends, saw many more friends and enjoyed some holiday cheer. There was food everywhere and I [...]
Wow, today was great! There was a little real estate, a little construction, a little remodeling, and a lot of health all mixed together. My poor husband apparently ate a bad piece of fish yesterday (he is still a little SAD sometimes, but doing great overall!) Well, he was up all night with food poisoning [...]
Wow, today was busy. I finished making some sample superfood recipes for meetings I have later today. The chocolate cinnamon rolls from Naked Chocolate are just to LIVE for, and so easy! I also made chocolate truffles, and hazelnut/cranberry protein bars with Vanilla Sun Warrior protein. I didn’t get to make my fabulous guacamole, though. Michael [...]
