Defiant Cookie Monster
Wow, has this ever been a busy couple of days! It’s now way after midnight, and I just had to at least get in a little blogging before bedtime! Yesterday was really unusual for a Sunday. Since we are trying so hard to finish the home we are building for our clients to move in at the end of this week, I had a lot of subcontractors working on Sunday to try to finish on time. Plus I had an excellent listing appointment with a gentleman who is selling a really cool home on Lake Murray. More on that in a few days…
Today was more of the same, but we finally got our C.O.–certificate of occupancy which means we passed the final inspection. Yay! Now all we have left is all the cosmetic stuff, like painting, trim work, etc. And of course, lots of cleaning! With all the rain the site is a muddy mess.
I will be working in the Living Well Cafe tomorrow morning and late afternoon. If you are in the Columbia area, come by and see me. We can share a wonderful Sun Warrior Smoothie together! Living Well Cafe is located inside of Pivotal Fitness on St. Andrews Road.
Tomorrow evening, I am going to a Cookie Swap Party. I know, I know….very uncharacteristic for me. But this party is hosted by one of my dearest friends, so I am going for her, not for the cookies. But for my cookies, I made 3 different living foods cookies, and I hope they will hold their own against all the regular cookies. We will see! I created a delicious cookie recipe tonight. Look for it on the Defiant Recipes! page. I got the idea from another RAWsome living foods chef, Kristen Suzanne, who has a recipe for the best cherry cobbler in the whole wide world. No kidding! Check it out here: http://www.kristensraw.blogspot.com/.
I have also come up with a Spirulina Pudding recipe which is rich, creamy, and delicious but doesn’t use nuts like the pie does, so it is much lower in fat content. And it is more appropriate for those who are either avoiding or limiting nuts in their diet. I posted that on the recipe page as well. I eat some of it about 4 times a day when it’s in my refrigerator. The addiction is still raging! 
I took a day off from working out yesterday. Both Michael and I were nice and sore! Michael did get out and clean up the yard and take care of the leaves, and he was really stiff after all that. Today I was very pushed for time, so I did a quick 30-minute Cardio Kickbox Class that is very intense, along with some pullups with different hand grips. Not really a full back workout, but I did bust out quite a few pullups. I was using the one-rep technique where you rest for about 3 to 6 seconds between reps. It’s a great way to build strength and muscle quickly. I did some with a wide overhand grip, a narrow neutral grip, and an underhand grip so my biceps would get some work too.
Then I came home and made about six dozen Living Cookies. I will let you know how the party goes tomorrow night!
Be Defiant!
Christy
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Hi JL,
Thanks for the info. How do I get the blogs in date order? I am not really up on all the technical stuff yet. I am working on it though! I appreciate your taking the time to help me. That is so nice of you! I am working on new Spirulina recipes. They are hard to find, so I am getting creative with them. So far the ones on the site are all I have.
I know there are some websites undercutting Sun Warrior, but the company won’t let them continue. Because one of the developers of SW owns health food stores, they firmly believe that retailers and health food stores shouldn’t be undercut by the internet, so they have a strict pricing policy for all sellers. I work FOR them as a spokesmodel and I am not allowed to sell it as cheap as Dimond does. They will probably take steps to correct the situation. For now, get it cheap while you can!
Thank you again for your kind comments and your help!
Love and light,
Christy