Wow, it has been a busy few days. I hosted a lovely jewelry party at my Living Well Cafe yesterday and served a brunch along with it, so that ‘regular’ gym folks could sample some gourmet Living Cuisine and be amazed by how delicious it is. The party went very well with a lot of [...]
Hi there! Sorry I have been AWOL. I am currently working on upgrading my site to incorporate new and cool features. So I have had tolay off the posts a bit. Plus I have been crazy busy, which is good but doesn’t give me much blogging time.
Hopefully the new site version will be up and running [...]
I hope you all had a wonderful Valentine’s Day, filled with love, light and laughter. Michael and I certainly did. We stayed very low-key, having a lovely dinner at home, enjoying being at home (for a change) with the quiet and solitude. I prepared us lovely vibrant salads with Thai-wasabi dressing, to go with take-out [...]
I only have a few minutes to wish you a very Happy Valentine’s Day! Sorry to be in a rush.
I hope you have a wonderful day, and really let the meaning of the day shine through the commercialism and candy. Celebrate love. Simply. All the hype, roses, and cheap waxy chocolate candy don’t mean anything. [...]
This is the most amazing cuteness I have ever seen! Enjoy!
Check out the amazing transformation of one of Alissa’s clients!
Spirulina Pudding
Ingredients:
Flesh of 1 Young Thai Coconut
1 cup Young Thai Coconut Water
3 Tablespoons Spirulina
2 Tablespoons Raw Carob
2 Tablespoons Coconut Butter (optional)
1 tsp Blue Green Algae
6 dates
1 Tablespoon Yacon syrup (optional)
pinch of Celtic salt (optional)
Blend all ingredients until smooth and thick. The Blue-Green Algae lends a nice subtle saltiness that beautifully balances the sweetness of the [...]
I am so psyched up! I think I am finally growing my rear end and legs a bit. I put on a pair of jeans today that I had quit wearing because they were so big they wouldn’t stay up on me. And they are the really low hipster-type jeans so it’s hard to wear [...]
