I had a great birthday party last night! I feel so blessed to be surrounded by so many dear friends.  Here are some pictures from the party last night:

 

You can see my Macadamia/White Chocolate/Strawberry Cheezecake on the right, and the regular cake on the left.   I even had decidedly non-health-nut people coming up to me commenting on it.  One said ‘It’s bad when the healthy food tastes better than the unhealthy food.’  I LOVED that!  Hahahahaha! 

I did manage to get in a great leg workout yesterday before getting ready for the party, and I am so sore today!  My rear end is hurting!  I hope that means it is GROWING–in a good way!    We did deep, rear-to-the-ground Smith Machine squats followed by walking lunges and then lying hamstring curls.  That is a serious booty workout.

We spent several hours out on our boat today, and I got to soak up some rays.  Thank God!   I have been feeling so sun-deprived.  I needed the Vitamin D for sure.  It was nice–72 degrees.  A bit breezy but I still broke out the bikini and laid out on the bow of the boat.  The water was 45 degrees, so no swimming, though!  I love where I live—February 8th and we are out on the lake.  Too cool.

I made two Spirulina pies for a client tonight, and it triggered my addiction badly.  Since I couldn’t eat their pies, I made some pudding to feed my addiction and scarfed that up.  Yum!

Be Defiant!

Christy

 

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February 8th, 2009
Categories: Main. Tags: defy aging, fitness, green smoothie, health, leg workout, living foods, Living Foods Recipes, post workout nutrition, post workout smoothies, protein, raw foods, raw recipe, raw vegan, raw vegan bodybuilding, raw vegan protein, spirulina, spirulina addiction, spirulina pie, spirulina pudding, spirulina smoothie, vegan protein, Workout Routines
Author: Christy

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