Just got done with another killer Bombshell workout. Tonight was the ‘easiest’ of the week’s weight workouts, since it was just arms–bis & tris. The triceps sets weren’t too bad, but the biceps giant set was killer. Biceps are my weakest bodypart by far, as far as strength. They are my best bodypart, though, [...]
OK, I promised I would post my progress measurements. This morning, I was happy to see my waist had come down 1/2 inch to 24 3/4″. I was at nearly 27″ when I started the new training. Upper thighs gained ever so slightly at 20 5/8″–up from 20 1/2″ (yay!), but lower thighs lost 1/4 inch to 16 1/2″. [...]
Well, I am well into my second week of full-fledged official Bombshell Training and Dieting. The reason I haven’t written much about my experiences so far is that I have been so thoroughly worked out that my fingers wouldn’t even type!
Nah–just kidding, but this new schedule has taken some adjustment, and is great because it [...]
I was so tired the other night, I just briefly hit the highlights and went to bed. Then my beloved cat Jukebox went ballistic on me at 4am, and was absolutely relentless in trying to get me up to feed him. He wasn’t happy with the fish that Michael had fed him the night before. [...]
Wow, what a great weekend! I am too tired to write everything now, but I have to give you the highlights. I finally achieved my goal of attending a Figure Camp by Shannon and Rob Dey, who are the coaches and trainers for Team Bombshell. Team Bombshell is the group of competitors who work wth the [...]
