I just read this article by Viktoria Boutenko, and wanted to share it:   Abundance of Protein in Greens

This goes right along with the information on my page,  So Where Do You Get Your Protein?

Visit the Defiant Recipes page for great ideas on incorporating greens into your nutrition program!

Be Defiant!

Christy

Aging Disgracefully–And Proud of It!

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December 19th, 2009
Categories: Main. Tags: female raw vegan bodybuilding, green smoothie, healthy, living foods, Living Foods Recipes, plant-based protein, raw vegan, raw vegan protein, vegan protein
Author: Christy

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