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	<title>Defiant Health &#187; avoiding pesticides</title>
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	<link>http://defiant-health.com</link>
	<description>Fight for your Health!  Health tips and tools from a raw vegan figure competitor and Living Cuisine instructor.</description>
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		<title>Shopper&#8217;s Guide to Pesticides</title>
		<link>http://defiant-health.com/2009/03/20/shoppers-guide-to-pesticides/</link>
		<comments>http://defiant-health.com/2009/03/20/shoppers-guide-to-pesticides/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 13:21:22 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[avoiding pesticides]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic fruits]]></category>
		<category><![CDATA[organic vegetables]]></category>

		<guid isPermaLink="false">http://defiant-health.com/?p=615</guid>
		<description><![CDATA[I found this today from a fellow &#8220;Twitterer&#8221;.  Very good info!
Shoppers Guide to Pesticides
The BEST thing is to grow your own food in your own garden.   That&#8217;s tough for many, I know.  I even have trouble with that, due to both lack of time and lack of sunlight in my lovely wooded yard.  I love [...]]]></description>
			<content:encoded><![CDATA[<p>I found this today from a fellow &#8220;Twitterer&#8221;.  Very good info!</p>
<p><a href="http://www.foodnews.org/EWG-shoppers-guide-download-final.pdf">Shoppers Guide to Pesticides</a></p>
<p>The BEST thing is to grow your own food in your own garden.   That&#8217;s tough for many, I know.  I even have trouble with that, due to both lack of time and lack of sunlight in my lovely wooded yard.  I love my trees, but they aren&#8217;t vegetable-friendly!</p>
<p>Second best is buy directly from local organic growers.</p>
<p>Third, buy organic from your local health food store or grocery store.</p>
<p>Fourth, buy conventional, but only the items on the &#8217;safe&#8217; list!</p>
<p> </p>
<p>Be Defiant!!!</p>
<p> </p>
<p><strong><em>Christy</em></strong></p>
<p> </p>
<p>______________</p>
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