Well, the precontest week arrived. Focusing on each day, giving each workout my personal best that I had in me, and faithfully following my nutrition plan certainly caused the days to fly by, yet I lived each one to its fullest.
On Sunday, I had to start the part of precontest week that I hate [...]
December 3rd, 2010
Categories: Main. Tags: bodybuilding, Bombshell, Bombshell Booty, Christy Seguin, disturbed, figure competitions, IFBB, indestructible, NPC, NPC FIgure, NPC Nationals, Shannon Dey, Team Bombshell, team universe
Author: Christy . Comments: No Comments
Tomorrow is Saturday, October 24th, and the NPC National Championships is exactly 4 weeks from tomorrow! In the bodybuilding world, this is known as being “4 Weeks Out”. In bodybuilding lingo, X number of weeks ‘out’ is how long you have to get your body in the best show condition that you can. [...]
October 23rd, 2009
Categories: Main. Tags: bodyweight exercises, Bombshell, Bombshell Booty, bombshell training, fitness, gratitude, leg workout, living foods, Living Foods Recipes, raw foods, raw recipe, raw vegan
Author: Christy . Comments: No Comments
