Hi there!
Wow, sorry I have been so long between posts lately.   I am really trying to get more sleep, especially because I have been reading up on how important sleep is to building muscle.  Getting home after 9:30 every night and then trying to get in bed at a decent hour is tough.  I am [...]

May 13th, 2009
Categories: Main. Tags: bikini, bikini competition, chest workout, defy aging, female raw vegan bodybuilding, figure competition, figure competitions, fitness, fitness competition, NPC, NPC JR USA
Author: Christy . Comments: No Comments

I am so sorry it’s been so long since I have written anything on my blog.  I have truly missed it.  Life has been extremely hectic and I just haven’t had the time to sit down and write like I want to.  I need to do short ones instead, I know.  I tend to take [...]

April 28th, 2009
Categories: Main, Workout Routines. Tags: back workout routine, figure competition, fitness, fitness contest, gratitude, leg workout, personal development, Workout Routines
Author: Christy . Comments: No Comments