Well, the precontest week arrived. Focusing on each day, giving each workout my personal best that I had in me, and faithfully following my nutrition plan certainly caused the days to fly by, yet I lived each one to its fullest.
On Sunday, I had to start the part of precontest week that I hate [...]
December 3rd, 2010
Categories: Main. Tags: bodybuilding, Bombshell, Bombshell Booty, Christy Seguin, disturbed, figure competitions, IFBB, indestructible, NPC, NPC FIgure, NPC Nationals, Shannon Dey, Team Bombshell, team universe
Author: Christy . Comments: No Comments
Hi there!
Wow, sorry I have been so long between posts lately. I am really trying to get more sleep, especially because I have been reading up on how important sleep is to building muscle. Getting home after 9:30 every night and then trying to get in bed at a decent hour is tough. I am [...]
May 13th, 2009
Categories: Main. Tags: bikini, bikini competition, chest workout, defy aging, female raw vegan bodybuilding, figure competition, figure competitions, fitness, fitness competition, NPC, NPC JR USA
Author: Christy . Comments: No Comments