Update on a football Saturday!

It’s Saturday! That means my rear end is glued to the chaise lounge in front of our big screen TV! Right now, the Tennessee Vols (my husband’s favorite team) is playing the Florida Gators, and so far in the first quarter holding their own against the mighty Gators. My Georgia Bulldogs are [...]

Dawg-gone

Most of you who know even a little bit about me know I am an Athens born and bred, die-hard Georgia Bulldog. I attended UGA and earned my BBA and MBA in Marketing and Sport Management. And you also know that football is not a matter of life and death to me–it’s [...]

Five Pounds Never Felt So Heavy!

Just got done with another killer Bombshell workout.  Tonight was the ‘easiest’ of the week’s weight workouts, since it was just arms–bis & tris.    The triceps sets weren’t too bad, but the biceps giant set was killer.  Biceps are my weakest bodypart by far, as far as strength.  They are my best bodypart, though, [...]

Bombshell Training in Full Force!

Well, I am well into my second week of full-fledged official Bombshell Training and Dieting.  The reason I haven’t written much about my experiences so far is that I have been so thoroughly worked out that my fingers wouldn’t even type!
Nah–just kidding, but this new schedule has taken some adjustment, and is great because it [...]

More about being a Bombshell

I was so tired the other night, I just briefly hit the highlights and went to bed.  Then my beloved cat Jukebox went ballistic on me at 4am, and was absolutely relentless in trying to get me up to feed him.  He wasn’t happy with the fish that Michael had fed him the night before.   [...]

I’m Back!

I am so sorry it’s been so long since I have written anything on my blog.  I have truly missed it.  Life has been extremely hectic and I just haven’t had the time to sit down and write like I want to.  I need to do short ones instead, I know.  I tend to take [...]

Post-contest Thoughts–Part One

***I have so much I want to say, both to commemorate the weekend, and also to help me recall details so that I can learn from my experiences and can do better next time.   I apologize in advance for talking about some touchy subjects with this post, but these contests are so intensely body-focused, that [...]

Amazing Energy!

I was blessed to be invited to an incredible meeting tonight.  Simran Singh, of 11:11 Magazine, is creating an alliance for Holistic Practitioners of all kinds, called C.H.O.I.C.E.   That stands for Collaborating Holistic Organizations Inspiring Conscious Empowerment.   What an amazing group of people gathered there tonight, exuding positive energy so that the room was nearly vibrating.   [...]

Random Positive Thoughts

“Every moment of your life is infinitely creative and the universe is endlessly bountiful.”
“To change the World, change your own beliefs about the nature of life, people, and reality, and begin to act accordingly.”
“We cannot become what we need to be by remaining what we are.”
MAKE it a great day! Wherever you are on your [...]

Detoxing is not fun!

“Ability may get you to the top, but it takes character to keep you there.”
Great quote today I saw on a website. No credit was given for who said it, but it is so true that I wanted to share it. Character is what really counts, and is the only thing that creates longevity of [...]

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