From the BRAND NEW Sun Warrior Website!
Sun Warrior Protein
and Muscle Gain
A remarkable quality about Sun Warrior Protein is that it contains Gamma Oryzanol. Sun Warrior Protein is made from bio-fermented raw sprouted whole grain brown rice (with the bran and germ). The Japanese have been using and studying this natural compound for years. Gamma Oryzanol [...]
March 31st, 2010
Categories: Main. Tags: green smoothie, living foods, plant-based protein, post workout nutrition, raw vegan, raw vegan bodybuilding, raw vegan protein, Sun Warrior, sun warrior ormus greens, what to eat after workout
Author: Christy . Comments: No Comments
I saw this post on another wonderful raw foodist’s blog, and just HAD to share it! Kimberly Snyder is beautiful, intelligent, and such an entertaining writer!
Here is the link: Celery as Raw Viagara?
The title surely is an attention-grabber, but what really piqued my interest was the mention of the steroids androsterone and [...]
January 16th, 2010
Categories: Main. Tags: green smoothie, healthy, living foods, Living Foods Recipes, plant-based protein, post workout smoothies, raw foods, raw vegan bodybuilding, what to eat after workout
Author: Christy . Comments: No Comments
Sun Warrior Ormus Greens
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Watch this video! You get to meet two of the owners of Sun Warrior, and Matt & Angela Monarch of The Raw Food World test out the amazing new Ormus Greens from Sun Warrior. Wait until you see what they do to a light bulb!
My greens are on their way, [...]
January 12th, 2010
Categories: Main. Tags: defy aging, green smoothie, green superfoods, greens, living foods, ormus greens, plant-based protein, raw foods, Sun Warrior, superfood, vegan protein
Author: Christy . Comments: No Comments
Hello, My Defiant Friends!
I just wanted to share this with you! (I like to share!) As you know, I am a huge fan of Sun Warrior Raw Vegan Protein, and I sell it right here on my site–just click on any of the links. I use it every single day [...]
January 8th, 2010
Categories: Main. Tags: female raw vegan bodybuilding, healthy, leg workout, living foods, plant-based protein, post workout smoothies, raw recipe, raw vegan protein, Sun Warrior, what to eat after workout, Workout Routines
Author: Christy . Comments: No Comments
I just read this article by Viktoria Boutenko, and wanted to share it: Abundance of Protein in Greens
This goes right along with the information on my page, So Where Do You Get Your Protein?
Visit the Defiant Recipes page for great ideas on incorporating greens into your nutrition program!
Be Defiant!
Christy
Aging Disgracefully–And Proud of It!
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December 19th, 2009
Categories: Main. Tags: female raw vegan bodybuilding, green smoothie, healthy, living foods, Living Foods Recipes, plant-based protein, raw vegan, raw vegan protein, vegan protein
Author: Christy . Comments: No Comments
I am back in town, fully rested up after a long lazy day yesterday. I needed it! The traveling wears me out, especially since we were flying back through rough weather, and the plane ride was very bumpy. That is SO nerve-wracking! but I have to commend the pilots–they came on, [...]
November 24th, 2009
Categories: Blog, Main. Tags: 2009 NPC Nationals, Bombshell, bombshell training, NPC, npc bikini, NPC FIgure, NPC Figure Competition, NPC IFBB, NPC Nationals, NPC Nationals 2009, personal development, plant-based protein, raw foods, raw vegan, raw vegan bodybuilding, raw vegan protein, Team Bombshell
Author: Christy . Comments: No Comments
Wow, I am getting a little love from my fellow Living Foods people who are out there spreading the good word about how raw & living foods improve your health. I found a video today that my dear friends at Sun Warrior Protein made, and I didn’t even know about it until I [...]
November 17th, 2009
Categories: Blog, Living Foods Recipes, Main, Workout Routines. Tags: back workout routine, Bombshell, bombshell training, fitness, gratitude, healthy, living foods, Living Foods Recipes, plant-based protein, post workout nutrition, post workout smoothies, protein, raw foods, raw vegan, raw vegan bodybuilding, raw vegan protein, Sun Warrior, Team Bombshell, vegan protein, what to eat after workout
Author: Christy . Comments: No Comments
I am so sorry I haven’t posted in a couple of weeks. Boy, do I have a lot to tell you all! I haven’t had time to sit at the computer long enough to type out one of my epic posts. We have been on the road, both visiting family and I [...]
October 16th, 2009
Categories: Main. Tags: Bombshell, bombshell training, circuit workout, facing fears, female raw vegan bodybuilding, fitness, gratitude, health, healthy, personal development, plant-based protein, raw foods, raw vegan, raw vegan protein, Team Bombshell
Author: Christy . Comments: 1 Comment
Hello from beautiful Lake Jocassee! I won’t get to post this until we get back, because I have no internet up here at all, but I still have the laptop and Microsoft Word! So I figured I would write a little post since it’s pouring rain and there won’t be any boating for [...]
September 27th, 2009
Categories: Main. Tags: Bombshell, bombshell training, cancer, circuit workout, female raw vegan bodybuilding, fitness, plant-based protein, raw foods, raw vegan, raw vegan protein, Team Bombshell
Author: Christy . Comments: 2 Comments
It’s Saturday! That means my rear end is glued to the chaise lounge in front of our big screen TV! Right now, the Tennessee Vols (my husband’s favorite team) is playing the Florida Gators, and so far in the first quarter holding their own against the mighty Gators. My Georgia Bulldogs are [...]
September 19th, 2009
Categories: Main. Tags: back workout routine, Bombshell, bombshell training, facing fears, female raw vegan bodybuilding, fitness, green smoothie, health, healthy, leg workout, living foods, personal development, plant-based protein, raw foods, spirulina pie, spirulina pudding, spirulina recipe, spirulina smoothie, Team Bombshell, team universe, team universe 2009, vegan protein
Author: Christy . Comments: 3 Comments