Happy Thursday! Tomorrow is TGIF. What a busy but great week this has been. Sorry I missed you last night. I totally crashed from exhaustion. I did get in a very quick but intense shoulder workout, so I didn’t miss a beat on that.
I spent the evening last night making lovely living foods before I [...]

December 4th, 2008
Categories: Workout Routines. Tags: facing fears, fitness, living foods, Living Foods Recipes, personal development, pumpkin recipe, pumpkin roll, raw foods, raw recipe, Workout Routines
Author: Christy . Comments: No Comments

I hope you all had a wonderful, happy Thanksgiving, full of joy and laughter.   We just rolled back in from Georgia a few hours ago and I have been putting up my Christmas lights.  I know everybody ate way too much for dinner yesterday, including me!  But my mother had worked so hard to prepare [...]

November 29th, 2008
Categories: Main. Tags: anti aging, defy aging, green smoothie, health, healthy, living foods, Living Foods Recipes, mona vie, pumpkin recipe, pumpkin roll, raw foods, raw recipe, raw vegan, spirulina, spirulina pie, spirulina recipe, spirulina smoothie, standard american diet
Author: Christy . Comments: No Comments

It’s been a bit rough today.  One of my business associates lost his son in an accident, and another dear friend of mine is going in for his fourth surgery in three weeks tomorrow.  It made me think how nothing, and I mean nothing, is more precious than our health and our lives.   I hope [...]

November 26th, 2008
Categories: Main. Tags: Add new tag, chest workout, fitness, health, healthy, living foods, pumpkin roll, raw recipe, spirulina, spirulina pie, spirulina recipe, spirulina smoothie, standard american diet, Workout Routines
Author: Christy . Comments: 1 Comment