The Christmas shopping is finally done!  Hooray!   Not only did I get mine done, but I did a lot for my mother too.  My parents don’t have, and refuse to own, a computer, so I have been shopping online for them and just having the gifts sent to their address.  That’s pretty handy.  Michael wants [...]

December 19th, 2008
Categories: Main. Tags: anti aging, green smoothie, health, healthy, Living Foods Recipes, raw foods, raw recipe, raw vegan, shoulder workout, shoulder workout routine, spirulina, Workout Routines
Author: Christy . Comments: 3 Comments

Wow, what a week!  Starting a new business, finishing up the new house, inspections, real estate contracts, and all the Christmas stuff too.  I had to miss one of the parties I really did want to attend, but my schedule was just too crazy and I had to work.  I have not been able to [...]

December 12th, 2008
Categories: Main. Tags: cancer, circuit workout, fitness, health, healthy, living foods, shoulder workout, shoulder workout routine, standard american diet, Workout Routines
Author: Christy . Comments: No Comments

Another great day and excellent workout tonight.   On the advice of one of my friends who used to be a raw vegan, I finally tried the Spirulina Pie in the RAWvolution recipe book last night.  Holy Cow!  I was shocked.  The spirulina smelled horrible and I was very apprehensive about it, but boy when you mix [...]

November 25th, 2008
Categories: Living Foods Recipes, Workout Routines. Tags: anti aging, back workout routine, circuit workout, defy aging, fitness, green smoothie, raw foods, shoulder workout routine, spirulina, spirulina recipe, spirulina smoothie, standard american diet, Workout Routines
Author: Christy . Comments: No Comments