Wow!  I am pretty proud of myself.  I just completed a full 24-hour fast, in preparation for a detoxing cleanse that I am doing this week.  The seven-day detox is on a website I really love called the Raw Divas.  The link to the cleanse is:  Seven Day Detox.    It’s free, with tons of support, [...]

January 7th, 2009
Categories: Main. Tags: anti aging, defy aging, detox, facing fears, fasting, fitness, green smoothie, healthy, living foods, personal development, shoulder workout, spirulina, spirulina pie, spirulina pudding, Workout Routines
Author: Christy . Comments: No Comments

The Christmas shopping is finally done!  Hooray!   Not only did I get mine done, but I did a lot for my mother too.  My parents don’t have, and refuse to own, a computer, so I have been shopping online for them and just having the gifts sent to their address.  That’s pretty handy.  Michael wants [...]

December 19th, 2008
Categories: Main. Tags: anti aging, green smoothie, health, healthy, Living Foods Recipes, raw foods, raw recipe, raw vegan, shoulder workout, shoulder workout routine, spirulina, Workout Routines
Author: Christy . Comments: 3 Comments

Wow, what a week!  Starting a new business, finishing up the new house, inspections, real estate contracts, and all the Christmas stuff too.  I had to miss one of the parties I really did want to attend, but my schedule was just too crazy and I had to work.  I have not been able to [...]

December 12th, 2008
Categories: Main. Tags: cancer, circuit workout, fitness, health, healthy, living foods, shoulder workout, shoulder workout routine, standard american diet, Workout Routines
Author: Christy . Comments: No Comments