I hope you all had a wonderful, happy Thanksgiving, full of joy and laughter. We just rolled back in from Georgia a few hours ago and I have been putting up my Christmas lights. I know everybody ate way too much for dinner yesterday, including me! But my mother had worked so hard to prepare [...]
November 29th, 2008
Categories: Main. Tags: anti aging, defy aging, green smoothie, health, healthy, living foods, Living Foods Recipes, mona vie, pumpkin recipe, pumpkin roll, raw foods, raw recipe, raw vegan, spirulina, spirulina pie, spirulina recipe, spirulina smoothie, standard american diet
Author: Christy . Comments: No Comments
It’s been a bit rough today. One of my business associates lost his son in an accident, and another dear friend of mine is going in for his fourth surgery in three weeks tomorrow. It made me think how nothing, and I mean nothing, is more precious than our health and our lives. I hope [...]
November 26th, 2008
Categories: Main. Tags: Add new tag, chest workout, fitness, health, healthy, living foods, pumpkin roll, raw recipe, spirulina, spirulina pie, spirulina recipe, spirulina smoothie, standard american diet, Workout Routines
Author: Christy . Comments: 1 Comment
Another great day and excellent workout tonight. On the advice of one of my friends who used to be a raw vegan, I finally tried the Spirulina Pie in the RAWvolution recipe book last night. Holy Cow! I was shocked. The spirulina smelled horrible and I was very apprehensive about it, but boy when you mix [...]
November 25th, 2008
Categories: Living Foods Recipes, Workout Routines. Tags: anti aging, back workout routine, circuit workout, defy aging, fitness, green smoothie, raw foods, shoulder workout routine, spirulina, spirulina recipe, spirulina smoothie, standard american diet, Workout Routines
Author: Christy . Comments: No Comments
