Defiant Health » superfoods http://defiant-health.com Fight for your Health! Health tips and tools from a raw vegan figure competitor and Living Cuisine instructor. Mon, 21 Feb 2011 10:38:15 +0000 http://wordpress.org/?v=2.9 en hourly 1 David Wolfe on Superfoods and Whey Protein http://defiant-health.com/2009/03/20/david-wolfe-on-superfoods-and-whey-protein/ http://defiant-health.com/2009/03/20/david-wolfe-on-superfoods-and-whey-protein/#comments Fri, 20 Mar 2009 13:31:20 +0000 Christy http://defiant-health.com/?p=620 I love David Wolfe and his passion for health and superfoods.  He has a new book coming out, which he discusses here.   But the part I really liked is his discussion on whey protein–which is a cheap dairy by-product harmful to the human body!  I wanted to share this with you, since many of you are in the bodybuilding world and whey protein is beaten into your heads ad nauseum!  David is also a big fan and proponent of Sun Warrior protein, as well as hemp protein, which is another excellent raw vegan protein.

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This one is just fun!  Plus awesome thoughts on how to change the world for the better:

 

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Be Defiant!

 

Christy

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