I had a great birthday party last night! I feel so blessed to be surrounded by so many dear friends.  Here are some pictures from the party last night:
 
You can see my Macadamia/White Chocolate/Strawberry Cheezecake on the right, and the regular cake on the left.   I even had decidedly non-health-nut people coming up to me [...]

February 8th, 2009
Categories: Main. Tags: defy aging, fitness, green smoothie, health, leg workout, living foods, Living Foods Recipes, post workout nutrition, post workout smoothies, protein, raw foods, raw recipe, raw vegan, raw vegan bodybuilding, raw vegan protein, spirulina, spirulina addiction, spirulina pie, spirulina pudding, spirulina smoothie, vegan protein, Workout Routines
Author: Christy . Comments: No Comments

Hi Everybody!  Sorry so long between posts.  We had a wonderful trip to Georgia to visit my family for my niece’s birthday (and mine too–more on that in a minute).   My parents don’t have a computer, and although I did get to use my sister’s computer briefly I had no time to put together a [...]

February 4th, 2009
Categories: Main. Tags: anti aging, back workout routine, bodyweight exercises, chest workout, defy aging, green smoothie, healthy, living foods, Living Foods Recipes, post workout nutrition, post workout smoothies, protein, raw foods, raw recipe, raw vegan, raw vegan bodybuilding, raw vegan protein, vegan protein, what to eat after workout, Workout Routines
Author: Christy . Comments: No Comments

“Every moment of your life is infinitely creative and the universe is endlessly bountiful.”
“To change the World, change your own beliefs about the nature of life, people, and reality, and begin to act accordingly.”
“We cannot become what we need to be by remaining what we are.”
MAKE it a great day! Wherever you are on your [...]

January 26th, 2009
Categories: Main. Tags: back workout routine, bodyweight exercises, green smoothie, healthy, personal development, post workout nutrition, post workout smoothies, vegan protein, what to eat after workout, Workout Routines
Author: Christy . Comments: No Comments

I am steadily growing into the technological age!  I may not look like the typical 40-year-old, but I sure am a typical 40-year-old when it comes to new technology.  I am pretty much behind in so many ways.  I keep up very well on my real estate ads and stuff, but all the toys and [...]

January 15th, 2009
Categories: Living Foods Recipes, Workout Routines. Tags: chest workout, green smoothie, living foods, Living Foods Recipes, plant-based protein, post workout nutrition, post workout smoothies, protein, raw foods, raw recipe, raw vegan, raw vegan protein, vegan protein, what to eat after workout, Workout Routines
Author: Christy . Comments: No Comments

Sorry I missed posting yesterday.  I have to catch up today, and it’s already after 11pm.  Too much to do, and too little time to do it!  Things are going very well, and I am really excited about my progress toward getting ready for my competition, and also my Living Foods Prep Class I will [...]

January 14th, 2009
Categories: Main. Tags: back workout routine, bodyweight exercises, defy aging, detox, fasting, green smoothie, Living Foods Recipes, plant-based protein, post workout nutrition, post workout smoothies, protein, raw vegan protein, shoulder workout, shoulder workout routine, vegan protein, what to eat after workout, what to eat before workout, Workout Routines
Author: Christy . Comments: 2 Comments